Nutrition, Daily.

Your nutrients. Your recipes. Your week sorted.

"Eat healthier" is useless advice. Nutridly turns your blood results and health profile into personalised weekly meal plans and one supermarket shopping list, so you eat exactly what your body needs, and know why.

Start My Plan

Free for 7 days, nothing to pay unless you carry on, and you don't even need an account to see your first summary. Your whole week of meals and the full shopping list, not a locked preview. Keep it coming with a fresh plan every week from £9.99.

How Nutridly Works

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1. Your Profile

Complete a questionnaire covering goals, lifestyle, conditions, symptoms, and eating habits. No account needed to start, and no blood work required either.

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2. Your Nutrients

Optionally upload your recent blood work for even greater precision. Upload a PDF, paste from the NHS App, or enter values manually.

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3. Your Meals

Get a 7 day meal plan with 3 recipe options per meal. Every recipe explains why it was chosen for you with AI generated photos.

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4. Your Shop

One deduplicated shopping list, organised by aisle. Tick items off on your phone as you shop, or copy and print it for your trip.

Not another generic meal planner

Most apps shuffle recipes around a database. Nutridly starts with your body, and shows its working.

Built from your data

Your nutrient results, conditions, medications, and goals, not a one-size-fits-all chart.

Every recipe explains itself

You see exactly why each dish was chosen for you, with nutrient pairings tuned for absorption.

Gets smarter every week

Favourite, rate, and swap recipes. Fresh meals every week, never repeats, and your plan learns.

In the food you love

Rank your favourite cuisines, Indian, Mediterranean, Italian and more, and eat well without giving up the food you crave.

One shop for the whole household

Add up to 5 household members with nicknames. Each person gets their own profile, nutrient analysis, and personalised 7 day meal plan. Everything combines into a single shopping list for one weekly shop, and the more of your household you bring in, the better your per-person price gets.

  • Individual profiles with their own conditions, medications, and goals
  • Separate nutrient results and personalised recipe justifications per person
  • One combined shopping list. One trip. Everyone fed with what they need

From £9.99/week for one, down to £4.99 per person/week for a household of 5

Family cooking together

One list, organised by aisle, ready for wherever you shop

Fruit & VegBakeryMeat & FishChilled & DairyCupboard & StaplesFrozen

Start eating for your body

No account needed to see your first summary. Full weeks from £9.99/week, cancel anytime.