Features

Everything you need to eat smarter

Nutridly turns your own blood results and habits into a week of meals you'll actually cook, and one shopping list to buy them with.

Built on your blood results

Not a quiz and a guess. Your own numbers, read against functional ranges that are tighter than the standard ones, turned into specific foods.

Real nutrition, not AI guesses

Every macro and micronutrient calculated from the UK government's own food composition database. Where we can't be sure, we say so instead of inventing a number.

It adapts as you go

Retest and the plan reads the trend, not just the latest number. Log what you cooked and next week leans on what you actually ate.

The full list

Grouped by what they're for. Pick a group to narrow it down, or tap any feature to read more about it.

Your weekly plan

Built on your data

Gets better over time

The practical bits

See what yours looks like

Start My Plan

Free for 7 days, nothing to pay unless you carry on: your whole week of meals and the full shopping list, not a locked preview. Keep it coming with a fresh plan every week from £9.99.